To pray we must be calm and focused

To pray, we must be calm and focused and put ourselves in the presence of God.
For some people it's easy to feel the presence of the Lord, but for most it is not. Therefore we recommend:

Adopting the right attitude, a proper position to permit the relaxation of body and mind.

It is true that prayer is grace, but God knows that we are human and we need help, that is, we can learn techniques to feel the presence of God.

Relax, breathe calmly, repeating in your mind the word peace, call the Holy Spirit's presence and tell the Mater to accompany you at this moment of prayer. That way you will begin a journey that will lead to wonderful things.

If you want to learn more about techniques to pray better connect to this website:

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